Follow us on Instagram (@nouri.mama) for the latest menu.
Meal plans are fully customizable and delivered ready-to-eat:
The Foundation of a nutritious breakfast, lunch & dinner and a
Specially Made snack tailored for your specific needs in each stage of pregnancy.
Hover over icons to learn about the food benefits of our specially crafted recipes!
specially crafted to alleviate pregnancy symptoms - heartburn, swelling, constipation, gut health & fatigue - and prepare for birth
Date & Fig Protein Bites
Ingredients: Date, Raisins, Figs, Sunflower Seeds, Chia Seeds & Cocoa Powder
Lemon Ginger Goji Berry Tea
Ingredients: Lemon, Ginger & Goji Berries
whole, nourishing meals (B, L, D) meticulously designed to provide the nutritious foundation needed throughout pregnancy
Probiotic Kimchi Congee
Ingredients: Rice, Kimchi, Lotus Root, Spinach, Scallion
Beet & White Bean Soup w/ Quinoa
Ingredients: Beets, Quinoa, White Bean, Kabocha Squash
Ingredients: Mung Bean, Chicken, Carrot, Broccoli, Curry Powder, Coconut Milk
Cauliflower Shiitake Spinach Scramble
Ingredients: Riced Cauliflower, Spinach, Shiitake Mushroom, Tamari, Sesame Seeds
Ingredients: Ginger, Garlic, Spinach, Shiitake, Soba, Chicken Broth, Tofu, Thai Basil
Stir Fry Cabbage Wraps + Turkey
Ingredients: Brown Rice, Mushrooms, Peppers, Turkey, Cabbage
Ingredients: Buckwheat, Berries, Bananas, Maple Syrup
Seasonal Vegetable Stew
Ingredients: Squash, Green Beans, Tomatoes, Ginger, Cannelini Beans, Quinoa
Warming Buddha Bowl
Ingredients: Brown Rice, Roasted Cauliflower, Carrots, Beets, Sweet Potatoes + Chicken
CUSTOMIZE YOUR PLAN
Each meal plan includes the Specially Made Snack, Broth & Tea.
Add additional meals for your family at a discount!